| Date |
Time |
Event |
Description |
| July 5 - 7 |
all day |
BhaktiFest |
Yoga & music festival at Alliant Energy Center |
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Jun 3 - July 22
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Mondays 5:30 - 6:45 pm |
Therapuetic Yoga
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Develop and learn an individualized yoga practice specific for you to help with any therapeutic issues you might have, or just to develop a personal yoga practice. |
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This class is for those wanting more individual attention than in a regular group class. You will practice a sequence of asanas (postures) and pranayama (breathing techniques) designed specifically for you, and receive personal guidance and adjustments as you practice. Limited to 8 students. |
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