Kirtan!

Sing with complete abandon, and meditation follows effortlessly.

Chanting empties your mind and opens your heart. The structure is simple: a lead group calls, and the others respond. As the rhythms build and accelerate, people frequently clap their hands or dance along. The breathing of the participants becomes synchronous, and a sense of unity, well-being, and timelessness is established.

An evening of chanting and gathering in community lead by Jaya and friends

7:00 - 9:00 pm

Saturday February 16

Suggested donation $10 per person

Therapeutic Yoga

This class is for those wanting more individual attention than in a regular group class. You will practice a sequence of asanas (postures) and pranayama (breathing techniques) designed specifically for you, and receive personal guidance and adjustments as you practice. Limited to 8 students.