Well Within - Center for Yoga and Health
Nurture your body, mind, & spirit.
Healing Herbs
Yoga Pose
Heart-Centered Yoga

Health and well being doesn’t need to be painful or difficult. Well Within Yoga classes are offered in a nurturing, supportive environment designed to foster greater self-awareness through joyful and creative living. We focus on the connection between body, heart, mind and spirit to create healing and true wellness. Well Within Yoga partners with you in support of multiple dimensions of health—physical, mental, emotional and spiritual wellbeing.

With Well Within Yoga, you learn:

  • Fundamental yoga postures, breathing techniques, and meditation practices
  • How to stay safe and stable in your postures, using modifications and props if necessary
  • Practical applications of yogic philosophy to enliven your life


Maruti Landau

Maruti Landau


ISABEL MARUTI LANDAU is a certified Advanced Kripalu Yoga Teacher and Phoenix Rising Yoga Therapist with 30-plus years of practice and training in the areas of yoga, yoga therapy, meditation, massage, and natural foods cooking. She has trained with and continues to study with renowned Viniyoga therapist and teacher Gary Kraftsow. Maruti previously directed a yoga and massage center in Pennsylvania and was a part-time member of the teaching staff at the Kripalu Center in Lenox, Massachusetts. She is committed to personal growth and with a warm, non-judgmental approach creates a safe and supportive environment that invites self-exploration and self-acceptance.

Well Within, 715 Hill Street, Ste. 130, Madison, WI 53705, 608.236.9138, info@wellwithinmadison.com