Well Within - Center for Yoga and Health
Nurture your body, mind, & spirit.
Healing Herbs
Yoga Pose
Free Class Special

Give yourself a new experience!

Well Within Yoga is offering new and local students a free yoga class. Choose one of the following times:


Tuesday, September 22 Noon–1:15 pm
Wednesday, September 23 9:00–10:15 am
Wednesday, September 23 5:30–6:45 pm
Thursday, September 24 Noon–1:15 pm


Here’s an opportunity to try a gentle, mindful, easeful approach to yoga.

This class has an inward, breath-centered focus. Maruti creates a safe and supportive space that invites self-exploration and cultivates self-acceptance. Suitable for all levels of ability and flexibility, including beginners. Yoga mats, cushions, blankets provided. Class meets in Room 170 in the beautiful Quarry Arts Building—a place that invites peace, healing & restoration—715 Hill Street (near Whole Foods), Madison.

Maruti Landau



ISABEL MARUTI LANDAU is a certified Advanced Kripalu Yoga Teacher and Phoenix Rising Yoga Therapist with over 25 years of practice and training in the areas of yoga, yoga therapy, meditation, massage, and natural foods cooking. Maruti previously directed a yoga and massage center in Pennsylvania and was a part-time member of the teaching staff at the Kripalu Center in Lenox, Massachusetts. She is committed to personal growth and with a warm, non-judgmental approach creates a safe and supportive environment that invites self-exploration and self-acceptance.

Heart-Centered Yoga

Health and well being doesn’t need to be painful or difficult. At Well Within, Kripalu yoga classes are offered in a nurturing, supportive environment designed to foster greater self-awareness through joyful and creative living. We focus on the connection between body, heart, mind and spirit to create healing and true wellness. Well Within Yoga partners with you in support of multiple dimensions of health—physical, mental, emotional and spiritual wellbeing.

With Well Within Yoga, you learn:

  • Fundamental yoga postures, breathing techniques, and meditation practices
  • How to stay safe and stable in your postures, using modifications and props if necessary
  • Practical applications of yogic philosophy to enliven your life
Well Within, 715 Hill Street, Ste. 130, Madison, WI 53705, 608.236.9138, info@wellwithinmadison.com